Absolutely! Everyone starts somewhere, and Blissful Bodies is the perfect place to begin. Our small, supportive classes mean you’ll never feel lost or out of place. We’ll guide you through each movement, help you build confidence, and celebrate every win—big or small. No judgment, just encouragement, and a community that’s got your back 💛

Just yourself, a water bottle, and grip socks!

Yes! To keep our sessions intimate and ensure you have a reformer, you will have to book in advance via our online system - check out our memberships page to book your class.

We are all about supporting mums on their journey back to fitness! While our regular classes aren’t baby-friendly, we do offer mum-focused classes at 9:30am where bubs are welcome