Ready to step into your most empowered self?
Semi private strength training designed for women who want structure, support and results, all in an empowering, welcoming, women's only space.
JOIN OUR WOMENS ONLY GYM
Is our women's only gym the right fit for you?
Our gym is perfect for you if:
You want the results and attention of personal training, but love the energy of an intimate group of women
You’re ready for real, structured strength programming
You thrive with encouragement, guidance, and accountability
You’re tired of feeling lost in big, overcrowded gyms
You want to feel part of a community that actually cares
If you're craving a space that feels supportive, structured, and completely built around YOU — you're in the right place.
Blissful Bodies isn't your average gym. We’re a boutique, women-only studio designed for real results, flexible schedules, and a community that actually gives a damn.
INTRODUCING
Our new Semi-Private gym membership
Gone are the locked-in training pods. You're now free to train on your schedule, in a variety of intimate group classes — with the same expert coaching and support we’re known for.
This membership is perfect if you:
Want results from a structured training program - not guesswork
Create guidance, encouragement and real accountability
Are tried of feeling invisible in overcrowded gyms
Want to feel apart of something - a community that lifts you up
Need flexibility without sacrificing quality coaching
Your membership includes
2, 3 or 5 weekly semi-private sessions (book into whatever suits your week)
Access to multiple class styles - From HIIT to recovery
4 week training blocks to track your progress and keep things fresh
Hands on coaching every session - we're right there with you
A women's only space that's welcoming, inclusive and full of feel-good energy
What classes can I book?
SCULPT
This is where strong bodies are built. SCULPT is designed to improve your form, build lean muscle, and boost your confidence in lifting weights. Expect a structured program, progressive overload, and full-body sessions that leave you feeling empowered, not exhausted.
HIIT
Short, sharp, and seriously sweaty. HIIT blends cardio, strength, and explosive movements to torch calories and spike your endorphins. It’s fast-paced, energising, and perfect if you want to boost your fitness in a short timeframe.
BOXING
A full-body burner with a punch of empowerment. Boxing builds stamina, sharpens your reflexes, and melts away stress. It’s not about perfection — it’s about power, movement, and leaving each session with a huge smile.
RECOVERY
Slow it down to speed things up. Recovery classes blend mobility work, stretching, breath work, and nervous system regulation so your body can repair and your mind can reset. Think: less hustle, more healing — and a better you in every other class.
FLEXIBLE BOOKING = REAL FREEDOM
You’re not locked into set days or times. Choose what works each week and train when it suits you — morning, night, or somewhere in between.
Can’t see a time that works for you? Tell us — we’re always adding sessions based on member needs.
Ready to feel strong, supported and seen?
Come experience the difference of a studio that prioritises progress and people.
Let’s lift, laugh, and grow — together.
TESTIMONIALS from
Our beautiful clients
"She makes every step of the journey enjoyable"
"If you're looking for a coach who combines expertise with enthusiasm, this is the one for you. Bailey brings an incredible energy to every session with her effervescent personality, making workouts both fun and effective. Both her and Jacob ensures personalized routines that are tailored to your specific needs, helping you achieve your fitness goals faster. They keep you motivated, engaged, and consistently improving—making fitness a positive and rewarding experience ... x"
"I would highly recommend Blissful Bodies"
"I’m thoroughly enjoying my fitness journey, thanks for all your support and advice."
"Such a great confidence boost"
"Just a huge THANK YOU! The past 8 weeks has made a big difference in my overall wellbeing, especially mentally. I am feeling so much more confident within myself"
Want more personalised support?
Prefer one-on-one attention or working towards a specific goal? We also offer 1:1 Personal Training tailored to your body, your lifestyle, and your pace.
Whether you're just starting out, rehabbing an injury, or wanting extra accountability — we’ve got you covered.
Have questions?
We've got answers
How many women are in each pod?
Our Sculpt and HIIT classes are capped at 6 women per session to ensure you get personalised attention and coaching every time. Our boxing and recovery sessions are capped at 8 women
What if I've never lifted weights before?
Perfect! You're exactly who we're here for! Every session is coach led with personalised guidance, so you'll feel confident, supported and safe as you build strength at your own pace.
What if I miss a class? Will I loose my credit?
Life happens- we get it! To keep things fair and running smoothly, we ask for a minimum 12 hours notice if you need to cancel a class. This gives others a chance to book in, and ensures your class credit is automatically returned to your account.
Need to cancel? Just jump onto the momence app and make the change - quick, easy and no stress.
Do I have to stick to the same class each week?
Not at all! Our memberships are designed to give you flexibility — you can book into any class, any day, depending on what suits your schedule.
That said, for our SCULPT (strength training) classes, we run a 4-week progressive program. While it’s not required, we highly recommend sticking with the same SCULPT sessions each week to get the most out of your training and see real progress over the block.
Consistency builds confidence — and results!
Ready to unlock your most empowered self?
Don't miss your chance!
Join our women's only gym and experience the perfect mix of personal coaching, structured programming and community energy.
Spots are limited to keep our Sessions intimate and focused
Meet your in-house nutritionist
At Blissful Bodies, we’re all about supporting your whole wellness journey — not just movement, but mindset and nourishment too.
That’s why we’re so excited to offer access to our in-house Nutritionist, available exclusively to our BB community. Whether you’re looking to feel more confident in your food choices, get guidance with hormones, gut health, or just want to ditch the confusion and feel good in your body again — we’re here for it 💫
✨ Think:
• Practical, personalised advice (with zero diet culture BS)
• Support that fits your lifestyle
• A safe space to ask questions and feel heard
Ready to Learn More?
If you’re curious to see if this is the right fit for you, simply fill out the form below and we’ll be in touch soon.
Let’s take the guesswork out of nutrition and help you feel empowered from the inside out. 💛
Contact
Email: [email protected]
Instagram: blissful_bodiess
Ph: 0434 675 841
Address: 4/3 Windarra Street Woree
Connect
