Everyone was new once.

Start here, at your pace.

Small group strength and Reformer classes in Woree, capped at 6. New here? Try 5 classes for $75 over 14 days.

GRAB THE INTRO OFFER $75

Why Blissful Bodies?

A Space Where You Belong

Small, Hands-On Classes

Build strength & Confidence

Safe & Supportive environment

We believe movement should feel empowering, enjoyable, and tailored to you.

Whether you’re looking to build strength, improve flexibility, or simply find a workout you love, our boutique women’s-only gym and Reformer Pilates studio in Cairns offers a safe, supportive space for every body.

INTRODUCING

Your new coaches

Hi I'm Bails!

Owner & Founder of Blissful Bodies

Hey, I’m Bails, the founder of Blissful Bodies and your biggest cheerleader when it comes to moving your body, feeling strong, and stepping fully into your power.

I started Blissful Bodies because I wanted a space where women feel seen. After working in big, busy commercial gym, having my clients constantly say to me "Bailey don't leave me alone out here, theres so many men around", I knew I had to create something different. Here, every client is treated like a friend, not a number.

For me, fitness has never been about punishment. It's about moving in a way that feels safe, supportive and actually enjoyable. My approach blends functional strength training, mindful movement and a whole lot of community, so the strength you build carries into everyday life.

You'll find me in the studio every day, coaching classes and catching up with members. I love watching women walk in nervous and slowly realise how capable they are.

If you've been thinking about it for a while, come in and say hi. I'd love to meet you.

Holds a current Reformer Pilates

Pre & Post Natal Certificate

Certificate, Cert 3 & 4 in fitness

Coach Chelsea!

Reformer & Mat Pilates instructor

I bring a nurturing yet strong energy into every Pilates class, blending intelligent movement with a fun, high-vibe flow that makes our sessions feel a little like a party.

I teach both Mat and Reformer Pilates and love helping people feel good in their bodies while building strength, confidence, and deeper body awareness. With a background in massage therapy and a passion for anatomy and the human body, I take a hands-on and educational approach. Guiding you to truly understand how your body moves while supporting you every step of the way. My goal is always to help you drop out of your mind, into your body, and leave class feeling stronger, lighter, and more connected.

Holds a current Reformer Pilates Certificate

Coach Claire!

Personal Trainer and Reformer Pilates instructor

My passion for health and fitness started with my own journey as a young teenager and strengthened while completing a Certificate III in Fitness during high school. Today, I’m dedicated to helping others discover their strength, build confidence, and create sustainable, healthy habits.

As I work toward becoming a qualified personal trainer, my focus is on supporting you with energy, empathy and a personalised approach to your goals. Whether you're just getting started or looking to level up, I’m here to guide and celebrate every step of your journey.

When I’m not coaching, you’ll likely find me drafting my next travel adventure, staying active, or spending time with my loved ones. I’m excited to meet and be part of your journey to a stronger, healthier you.

Cert III fitness

Coach Kath!

Reformer and Mat Pilates instructor

I’m from Dublin, Ireland I teach both mat and reformer Pilates My classes blend creative sequencing with a strong foundation of traditional Pilates movements, focusing on controlled, mindful movement, technique, and alignment, expect a supportive vibe with just the right amount of challenge

When I’m not in the studio, I’m usually exploring the outdoors or trying new coffee spots

Can’t wait to move with you all

Holds a current Reformer Pilates and Mat

Pilates Certificate

Teagan

Breathwork Facilitator

I’m Teagan, a Breathwork Facilitator and freediver, with a clinical background in mental health.

Over the past 2 years, I’ve been immersed in combining my clinical experience with soulful practices to help us tap into our bodies’ natural potential for healing.

My classes incorporate varied, evidence based breathing techniques to activate but also slow down our nervous system, so that you leave feeling restored, with a sense of deeper awareness and expansion, increasing your capacity as you move throughout your day.

I am honoured to bring these classes to you, and I welcome you to come as you are, all you need is yourself and your breath on this journey within.

Tamara

Breathwork Facilitator

I’m Tamara, A multi-passionate shamanic facilitator. I grew up in a world where staying busy was worn as a badge of honour After more than 25 years supporting people through the beauty and wellness industry, my own journey led me deeper into breathwork, nervous system regulation, sound immersion, energy work and embodiment practices.

Along the way, I discovered that in this busy world the greatest transformations happen when we create the space to simply be and allow ourselves to just take some space and time to recalibrate. I now guide a range of Transformational Breath and Sound Immersions, creating experiences that invite you to deeply relax, release what no longer serves, reconnect with your inner wisdom and return to a place of inner peace, calm and clarity.

My intention is always to create a space where you feel safe, seen and supported exactly as you are. A space where your nervous system can settle and your body can remember what it feels like to reset, receive and restore. It is an honour to hold these spaces and witness you in your full essence. My hope is that you leave each session feeling lighter, more grounded, deeply nourished and with a renewed sense of self. I can’t wait to share this experience with you.

TESTIMONIALS from

Our beautiful clients

"I am proud that I stepped out of my comfort

zone to tried something I've never done before"

"Joining blissful bodies was my first step into getting

some of my self back after having my girls, taking

time for myself regularly and becoming a better

version of myself for me and for my daughters."

Lauren - BlissBALANCE

"I'm only sad I didn't start attending sooner"

"The ethos and standards of Bailey and the coaches is so supportive and about creating an environment where all bodies, ages and abilities are welcome and celebrated. The community is so strong and the only competition is a previous version of yourself. The classes are small and intimate with such focus on you as an individual where you are at and how you're achieving without any insistence on pushing you beyond a comfortable boundary into potential injury. I can't wait to be able to attend more classes and look forward to my Pilates every week."

Emily - BlissMINI

"Before I felt flat but now I feel happier"

"It's fun, makes me feel happy after the sessions, but is also serious about building a stronger body. What surprised me most was genuinely feeling excited for other people's achievements. If you're feeling unsure or nervous about starting, everyone here wants to see you succeed here."

Linda - BlissBALANCE

Two rooms, one place to feel at home

Our Reformer room is warm and cosy, with just 6 beds so you always get the attention you need.

Next door, our women's only gym runs small group strength training in pods of 6, with a personal trainer guiding every session. Come try both and see what feels like you.