blend of mindful movement with a sense of play

An environment where you can explore your potential

Why Blissful Bodies?

A Space Where You Belong
Small, Hands-On Classes
Build strength & Confidence
Safe & Supportive environment

We believe movement should feel empowering, enjoyable, and tailored to you.

Whether you’re looking to build strength, improve flexibility, or simply find a workout you love, our boutique women’s-only gym and Reformer Pilates studio in Cairns offers a safe, supportive space for every body.

Find the Perfect Fit for You

No matter where you are in your fitness journey, we have the perfect way to help you feel strong, confident, and empowered.

Whether you're looking for strength training in our women’s-only gym or a low-impact, high-results workout on the reformer, we’re here to support you every step of the way.

REFORMER PILATES

PERSONAL TRAINING

INTRODUCING

Your new coaches

Hi I'm Bails!

Owner & Founder of Blissful Bodies

Hey, I’m Bails, the founder of Blissful Bodies and your biggest cheerleader when it comes to moving your body, feeling strong, and stepping fully into your power.

Blissful Bodies was born from a deep passion for helping women and their loved ones reconnect with movement in a way that feels safe, supportive, and genuinely enjoyable. I’ve spent years creating a space where fitness isn’t about punishment or pressure, it’s about feeling good, building strength, and showing up for yourself in ways that last far beyond the gym floor or reformer bed.

Here, we don’t believe in “one size fits all.” We believe in messy progress, big wins, small wins, and that incredible moment when you realise you’re doing something you once thought you couldn’t. My approach blends functional strength training, mindful movement, community support, and a whole lot of heart.

You’ll find me coaching with care, connecting with our members daily, and continuously dreaming up new ways to keep you inspired, empowered, and progressing.

Blissful Bodies isn’t just a studio, it’s a movement. And I’d love for you to be part of it.

Coach Claire!

My passion for health and fitness started with my own journey as a young teenager and strengthened while completing a Certificate III in Fitness during high school. Today, I’m dedicated to helping others discover their strength, build confidence, and create sustainable, healthy habits.

As I work toward becoming a qualified personal trainer, my focus is on supporting you with energy, empathy and a personalised approach to your goals. Whether you're just getting started or looking to level up, I’m here to guide and celebrate every step of your journey.

When I’m not coaching, you’ll likely find me drafting my next travel adventure, staying active, or spending time with my loved ones. I’m excited to meet and be part of your journey to a stronger, healthier you.

In-House nutritionist Nico!

Nico Prestini is a qualified Sports Nutritionist and the founder of

Revolution Health Coaching, a results-focused coaching service that helps everyday people simplify their nutrition, take control of their food choices, and achieve lasting fat loss — without restriction or confusion.

With a strong focus on education, sustainability, and behavioural change,

Nico’s approach blends evidence-based strategies with real-life practicality. Her coaching is designed for busy people who want clear guidance, real structure, and flexible nutrition that works around their lifestyle — not the other way around.

She specialises in:

Fat loss through sustainable eating habits
Performance and recovery-based meal planning
Realistic, no-fad nutrition frameworks for long-term change
Supporting PTs and coaches by delivering compliant, in-scope nutrition services for their clients

Nico has worked with hundreds of clients online and in person. She offers tailored nutrition services, recipe resources, and structured coaching programs to help individuals break free from the “all or nothing” mindset and find confidence in their food choices.

As part of her partnership with Blissful Bodies,

Nico brings a high level of care, communication, and client-first service — supporting members with practical solutions that fuel results and simplify the path to success!

See you soon x